05-24--/05-26-2024 Foods and Beverages Consumed

 On Friday, May 24, 2024, I ate five small bags of chips.

I also ate two slices of cheese toast.

Then we went to Chili's for my 76th birthday dinner.

Lunch was  chips and dips, a 5-ounce sirloin, loaded mashed potatoes, and corn on the cob, with diet coke.

Earlier, I ate 2 bags of Cheetos and an almond job candy bar.

Even earlier I ate two small bags of chips and drank  a diet shake.

Later, I ate two pieces of chocolate birthday cake that Bobby and Rachel bought me. 

05-25-2024

On Saturday, May 25, 2024,  I ate cheescake that Chili's Restaurant gave me for my birthday.

Next, I ate two pieces of buttered toast.

Then I ate homemade chili with 2 small bags of Doritos.

I finished the night off with the last two pieces of chocolate birthday cake.

05-26-2024

On Sunday, May 26, 2024, I took my Sunday dose of  Fosamax.

Then I ate two slices of buttered toast.

My BMI

 I just figured my current BMI and it is around 41.

Current weight divided by height in inches squared times a multiplier of 703.

I share a birthday with Dylan and Priscilla

So today I realized that I sharedmy birthday with Bob Dylan and Priscilla Presley. 

Calories in a Bag of Cheetos

So today I figured out how to accurately log the calories in a bag of Cheetos.

The total number of calories in the bag is 1440.

So I eat one-third of the bag and log the calories consumed at 500.

Do the same thing the next time I eat from the Cheeto bag.

When I finish off the bag on the third day I consume them,I log the calories at 440.